Weigh In record (no journal entry) for 13 August 2020
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64 kg
Lost so far: 6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.19g | Prot: 30.89g | Carbs: 99.75g.
Breakfast: Gazi Kashkaval Schnittkäse, Weihenstephan Butter, Ferdi Fuchs Mini Leberwurst, Grafschafter Roggenmischbrot. Lunch: Ja! Spätzle, Огурец (с Кожурой), Клубника, Sea Gold Knusper Filets, Iglo Backfisch-Stäbchen. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.9 kg a Week
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anastassiya12's Weight History
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