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F36 W47,1 M32,5
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 32.63g | Prot: 52.69g | Carbs: 158.44g.
Breakfast: Weintrauben, Actimel Actimel. Lunch: Rambol Nuss-Scheiben, Saupiquet Thunfisch in Olivenöl, Gurke (mit Schale), Kirschtomaten, Grafschafter Roggenmisch-Toastbrötchen (65g). Dinner: Lätta Halbfettmargarine, Brokkoli, Iglo Filegro Brezel Panade mit Meersalz. Snacks/Other: Nimm2 Soft Sauer, Nimm2 Lachgummi . more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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