Weigh In record (no journal entry) for 13 August 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 91.09g | Prot: 162.21g | Carbs: 321.42g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). Lunch: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Snickers Ice Cream Bar (48g), Clif Bar Builder's Bar - Chocolate Mint, Trolli Sour Britt Crawlers (Geoffrey). more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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