Bubble_Gum's Journal, 20 Jul 13

Bubble_Gum's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2013

57.5 kg Lost so far: 23.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:

819 kcal

Fat: 24.89g | Prot: 63.08g | Carbs: 90.19g. Breakfast: Шиловское Творог, Малина, Сибирская Клетчатка Клетчатка, Банан. Lunch: Семга на Пару, Зеленый Листовой Салат, Фитнес Линия Хлебцы Цельнозерновые. Dinner: Landliebe Йогурт 1,5%. Snacks/Other: Кефир 1%, Яблоко. more...

1703 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bubble_Gum's Weight History

View Complete History

Bubble_Gum's Journal, 20 Jul 13

Submit a Comment

Bubble_Gum's Weight History