Weigh In record (no journal entry) for 13 August 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 62.82g | Prot: 86.99g | Carbs: 223.47g.
Breakfast: Indocafe Coffeemix 3 in 1, Soto Ayam. Lunch: Semangka, Sambal Goreng, KFC Fish Fillet, Hoka Hoka Bento Beef Teriyaki, Cap Cay Kuah, Nasi Putih. Dinner: Tahu Tek, KFC Fish Fillet, Sandwich Daging Sapi Asap, Sari Roti Cheese Cake. more...
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Losing 0.3 kg a Week
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FarrahLeovita's Weight History
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