mskimmy21's Journal, 09 Feb 11

Weigh In record (no journal entry) for 09 February 2011
76.7 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 February 2011:
716 kcal Fat: 16.83g | Prot: 35.72g | Carbs: 108.06g.   Breakfast: Special K Cereal Bars - Raspberry Cheesecake. Lunch: Sesame Glazed Chicken. Dinner: Turkey and Vegetables Skillet. Snacks/Other: Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker). more...
2252 kcal Exercise: Desk Work - 7 hours, Exercise machine (moderate) - 11 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours. more...

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mskimmy21's Weight History


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