Weigh In record (no journal entry) for 12 August 2020
|
85.0 kg
Lost so far: 3.0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 51.37g | Prot: 34.30g | Carbs: 129.28g.
Breakfast: Expo Fresh Strawberries , Grape Tomatoes, Wholly Avocado Avocado Minis, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg. Dinner: Cucumber Salad with Oil and Vinegar, Great Value Frozen Whole Kernel Golden Corn, Gorton's Fish Sticks. Snacks/Other: Lemonade, Nestle Peanut Butter Chocolate Chip Cookies. more...
|
Losing 7.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxy Marie's Weight History
|