Weigh In record (no journal entry) for 23 May 2016
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51 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.42g | Prot: 51.50g | Carbs: 143.65g.
Breakfast: Творог 5%, Кофе с Сахаром, Кофе с Сахаром, Большая Кружка Молоко 2,5%. Lunch: Куриный Суп, Сырный Суп. Dinner: Кофе с Сахаром, Простоквашино Простокваша Термостатная 4%, Зеленое Яблоко, Киви. more...
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Losing 0.9 kg a Week
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Milayartseva's Weight History
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