Weigh In record (no journal entry) for 12 August 2020
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56.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 7.87g | Prot: 12.80g | Carbs: 100.41g.
Breakfast: Batido Verde, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Fresas, Granvita Granola , Yoplait Yoghurt Natural. more...
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Losing 0.7 kg a Week
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