Weigh In record (no journal entry) for 12 August 2020
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98.9 kg
Lost so far: 2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 71.70g | Prot: 80.39g | Carbs: 213.45g.
Breakfast: Lätta Lätta & Butter, Milch 1,5%, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Gemischter Salat, 1001 Delights Dürüm Fladenbrot, Frischkäse Light, Bulls-Eye Steakhouse BBQ Sauce, Trader Joe's Röstzwiebeln, Grillmeister Argentinisches Rindersteak, Aldi Skandinavischer Räucherlachs. Dinner: Ditsch Laugenstange, WEFA Butterstuten , Marmelade, Gekochtes Ei, Saint Albray Leicht, Grünländer Leicht, Abraham Original Schwarzwälder Schinken, Arla Kaergarden Balance Ungesalzen. Snacks/Other: Gut & Günstig Sandwich Fürst Pückler Art. more...
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Gaining 0.1 kg a Week
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Mary1979!'s Weight History
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