Weigh In record (no journal entry) for 12 August 2020
|
26.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 34.15g | Prot: 91.96g | Carbs: 177.65g.
Breakfast: Sayur Bening Bayam, Tahu Kukus, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitimulyasari345's Weight History
|