Weigh In record (no journal entry) for 12 August 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 32.73g | Prot: 83.46g | Carbs: 191.97g.
Breakfast: Quaker Instant Oatmeal. Lunch: Sayur Lodeh, Ikan Asin, Tempe Kukus, Nasi Putih. Dinner: Remis Kukus atau Rebus. Snacks/Other: Sari Roti Roti Isi Coklat, Kue Beras. more...
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Gaining 0.1 kg a Week
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Diana pu3's Weight History
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