mincepiemuncher's Journal, 12 Aug 20

Oh! Pleasepleaseplease!!!
76.5 kg Lost so far: 0.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1565 kcal Fat: 41.34g | Prot: 54.93g | Carbs: 157.12g.   Breakfast: Nestle Shreddies with Semi-Skimmed Milk. Lunch: Rankin Irish Fruit Loaf, White Bread , Baxters Caramelised Onion Chutney, Aldi Chicken, Ham Hock, Leek and Chardonnay Pie, Roasted Vegetables, Hard-Boiled Egg . Dinner: Pinot Gris (Grigio) Wine , Baked Breaded or Battered Haddock, Lettuce Salad with Assorted Vegetables, Deep Fried Potato French Fries (from Fresh), Crab Cake. more...
Losing 1.2 kg a Week

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mincepiemuncher's Weight History


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