Oh! Pleasepleaseplease!!!
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 41.34g | Prot: 54.93g | Carbs: 157.12g.
Breakfast: Nestle Shreddies with Semi-Skimmed Milk. Lunch: Rankin Irish Fruit Loaf, White Bread , Baxters Caramelised Onion Chutney, Aldi Chicken, Ham Hock, Leek and Chardonnay Pie, Roasted Vegetables, Hard-Boiled Egg . Dinner: Pinot Gris (Grigio) Wine , Baked Breaded or Battered Haddock, Lettuce Salad with Assorted Vegetables, Deep Fried Potato French Fries (from Fresh), Crab Cake. more...
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Losing 1.2 kg a Week
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mincepiemuncher's Weight History
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