Weigh In record (no journal entry) for 12 August 2020
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91.9 kg
Lost so far: 23.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 78.52g | Prot: 46.35g | Carbs: 145.68g.
Breakfast: Milbona Sprühfertige Sahne Leicht, Клубника, Нектарин, Ikea Kafferep, Metzgerfrisch Kasslerbraten, Gazi Schafskäse, Profi Pasztet Firmowy , Lidl Vollkorntoast, Авокадо. Dinner: Milbona Sprühfertige Sahne Leicht, Ikea Kafferep , Черешня, Кукуруза Вареная, Gazi Schafskäse, Globus Pilz-Rahmsauce, Салат Овощной, Eridanous Moussaka, Dulano Berner Würstchen . more...
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Losing 2.1 kg a Week
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Marsenok's Weight History
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