Weigh In record (no journal entry) for 12 August 2020
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.23g | Prot: 56.94g | Carbs: 111.82g.
Breakfast: Блинчики 🥞. Lunch: Плов3. Dinner: Яйцо. Snacks/Other: Пятерочка Яблоко Красное, Хохланд Творожный Сыр Сливочный, Fazer Хлеб Энергия Здоровья. more...
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Losing 2.1 kg a Week
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