Weigh In record (no journal entry) for 12 August 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 45.46g | Prot: 97.64g | Carbs: 167.65g.
Breakfast: Noci, Granarolo Latte di Soia, Fage Yogurt Greco Total 0%, Nattura Fiocchi di Avena Biologici, Jordans Special Muesli. Lunch: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Merivio Caciotta Morbida, Zucchine, F.Lli del Grano Pennette Rigate. Dinner: Valfrutta Mais , Fiorani Tartare di Vitello, Olio Extra Vergine di Oliva, Cipolle, Carote, Lattuga Romana. Snacks/Other: Horeca Frutti di Bosco Surgelati , Marmellata Light, Fage Yogurt Greco Total 0%, Valsoia Yosoi Mirtillo, Pancakes IRIS. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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