Weigh In record (no journal entry) for 12 August 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 57.40g | Prot: 113.88g | Carbs: 129.77g.
Breakfast: Banaan, Milbona Houdbare Volle Melk, Kellogg's Cornflakes Doosje 23 Gram. Lunch: Nixe Tonijn Naturel Lidl, Chiazaad, Gekookt Ei, Golden Sun Basmati, Komkommer. Dinner: Freshona Rode Kool met Appeltjes, Golden Sun Basmati. Snacks/Other: Alesto Walnuts, Lindahls Kvarg Frambozensmaak, Frambozen, Kruidvat Pure Whey Vanille Flavour. more...
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Gaining 0.7 kg a Week
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joyce-lyn's Weight History
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