Weigh In record (no journal entry) for 12 August 2020
|
91 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 12.14g | Prot: 16.79g | Carbs: 118.08g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Pisang. Lunch: Kerupuk Makanan Ringan, Buah Pir, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nona shine's Weight History
|