Weigh In record (no journal entry) for 12 August 2020
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88.9 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 39.53g | Prot: 88.36g | Carbs: 50.73g.
Breakfast: Roshen Красный Мак, АТБ Помидор, Комо Сыр Тенеро, Ферма Молоко 2,5%, Своя Линия Овсянка, Яйцо Куриное. Lunch: Овощная запеканка, Хек Запеченный. Dinner: Куриная Грудка. Snacks/Other: АТБ Груша. more...
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Losing 1.8 kg a Week
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Anna9183's Weight History
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