Weigh In record (no journal entry) for 12 August 2020
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 48.47g | Prot: 38.35g | Carbs: 200.50g.
Breakfast: Tamara Pflaumenmus, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Gekochtes Ei. Lunch: Putenschnitzel, Gemischter Salat mit Dressing. Snacks/Other: Flensburger Pilsener, Duplo White, Pfanner Ananas-Kokos, Coca-Cola Coca-Cola (Dose). more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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