Weigh In record (no journal entry) for 12 August 2020
|
56.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 37.20g | Prot: 19.32g | Carbs: 11.67g.
Breakfast: Dolce Albero Арахисовая Паста Кремовая, Глобус Карбонад Люкс, Viola Сыр Плавленый, Кето Хлеб из Льняного Семени. more...
|
Losing 5.6 kg a Week
|
|
jul.mushk's Weight History
|