Weigh In record (no journal entry) for 12 August 2020
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68 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 60.39g | Prot: 91.97g | Carbs: 183.23g.
Breakfast: Mulino Bianco Pan Bauletto, Myprotein The Whey Chocolate, Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Prugne, Nuggets di Pollo. Dinner: Piselli Cotti. Snacks/Other: Myprotein The Whey Chocolate, Algida Cornetto Classico, Banana, Mulino Bianco Pan Bauletto, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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