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Yeah endlich
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104 kg
Lost so far: 12.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 27.95g | Prot: 93.16g | Carbs: 75.92g.
Breakfast: Almare Skandinavische Räucherlachs, Penny Markt Frischkäse Doppelrahmstufe, Wasa Roggen Dünn. Lunch: Naturreis (Gekocht), Gartenkrone Champignons, King's Crown Erbsen und Möhren . Dinner: Hähnchengeschnetzeltes, Zwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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Losing 1.4 kg a Week
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lisele222's Weight History
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