Weigh In record (no journal entry) for 12 August 2020
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 35.95g | Prot: 55.21g | Carbs: 92.50g.
Breakfast: Keripik Pisang, Rengginang, Ayam Panggang, Edamame, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Yakult Yakult, Tempe Bacem. more...
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Losing 2.8 kg a Week
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tari19001's Weight History
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