Weigh In record (no journal entry) for 19 November 2010
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127.0 kg
Lost so far: 44.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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1810 kcal
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Fat: 52.00g | Prot: 116.00g | Carbs: 260.00g.
Breakfast: Clif Bar - Chocolate Chip, Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: Traditional Gourmet Wraps, Pulled Pork. Dinner: hot dog roll, hot dog roll, ball park, ball park, fat free borden, fat free borden. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush. more...
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3521 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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rnbigguy's Weight History
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