Weigh In record (no journal entry) for 20 November 2010
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120.7 kg
Lost so far: 3.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2010:
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2168 kcal
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Fat: 144.72g | Prot: 96.57g | Carbs: 25.40g.
Breakfast: tillamook cheddar, Cheddar Cheese, hormel pepperoni, eggs, jimmy deans maple sausage, Plain Crepe. Lunch: tillamook colby jack cheese. Dinner: chicken breast, ranch dressing, green onion, lettuce, cucumber, cabbage. Snacks/Other: hormel pepperoni, aprils choc ice cream stuff, strawberrys, Heavy Whipping Cream. more...
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Losing 4.1 kg a Week
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rebrobinson's Weight History
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