Weigh In record (no journal entry) for 12 August 2020
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 54.39g | Prot: 46.86g | Carbs: 65.44g.
Breakfast: 初鹿 鮮奶, 黑咖啡. Lunch: 韓廚 辣椒醬, 櫛瓜, 泡菜, 雞蛋(整個), 全聯 豬五花火鍋肉片, 烏龍麵. Dinner: 臭豆腐. Snacks/Other: 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅. more...
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Gaining 0.7 kg a Week
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ayaaya914's Weight History
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