priiib's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

71.2 kg Lost so far: 0.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

1052 kcal

Fat: 27.48g | Prot: 49.43g | Carbs: 155.13g. Breakfast: Pan Blanco Tostado, Exquisita Bizcochuelo de Vainilla, Rosamonte Mate Cocido. Lunch: Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Lentejas. Dinner: Sandwich de Miga. Snacks/Other: Factura con Crema Pastelera, Bimbo Pan Blanco, Café con Leche Descremada. more...

199 kcal

Exercise: Dance (slow step) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 35 minutes. more...

steady weight

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priiib's Journal, 11 Aug 20

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