Weigh In record (no journal entry) for 19 July 2013
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.24g | Prot: 42.36g | Carbs: 36.18g.
Breakfast: Weizenkleie, Vollmilch, Zarte Multikorn Flocken, Weizenkleie, Vollmilch, 100 % Whey Gold. more...
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Gaining 0.1 kg a Week
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schamanin's Weight History
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