Weigh In record (no journal entry) for 11 August 2020
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58.7 kg
Lost so far: 45.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 27.75g | Prot: 143.44g | Carbs: 11.94g.
Breakfast: Atlhetica Best Whey Cookies & Cream, Ovo. Lunch: Atlhetica Best Whey Cookies & Cream, Carne do Peito de Frango. Dinner: Atlhetica Best Whey Cookies & Cream, Peito de Frango, Ovo. more...
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Gaining 0.0 kg a Week
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Julyefajardo's Weight History
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