Weigh In record (no journal entry) for 11 August 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1835 kcal
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Fat: 47.07g | Prot: 136.08g | Carbs: 215.24g.
Breakfast: Bimbo Pan Integral Cero Cero, Granvita Avena, Manzana Golden, Santa Clara Leche Light, Huevo. Lunch: Bistec de Res, Aguacate, Verdura Hervida, Arroz Blanco, Tortillas de Maíz. Dinner: Tortillas de Maíz, Café, Chedraui Galletas Marias, Verdura Hervida, Bistec de Res. Snacks/Other: Evolution WP100, Plátano, Papaya. more...
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1966 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ferorte.13's Weight History
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