Ferorte.13's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 August 2020:
1835 kcal Fat: 47.07g | Prot: 136.08g | Carbs: 215.24g.   Breakfast: Bimbo Pan Integral Cero Cero, Granvita Avena,  Manzana Golden, Santa Clara Leche Light, Huevo. Lunch:  Bistec de Res,  Aguacate,  Verdura Hervida,  Arroz Blanco,  Tortillas de Maíz. Dinner:  Tortillas de Maíz,  Café, Chedraui Galletas Marias,  Verdura Hervida,  Bistec de Res. Snacks/Other: Evolution WP100,  Plátano,  Papaya. more...
1966 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ferorte.13's Weight History


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