Weigh In record (no journal entry) for 11 August 2020
|
95.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 64.22g | Prot: 77.28g | Carbs: 314.26g.
Breakfast: La Serenísima Leche Descremada, Pan Integral Tostado, La Tranquera Mate Cocido, Cormillot Mermelada Light. Lunch: Agua, Banano, Puchero. Dinner: Miel, La Virginia Té de Limón, Pizza de Queso de Masa Delgada. Snacks/Other: La Virginia Té de Limón, SanCor Queso Pategras. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|