Weigh In record (no journal entry) for 11 August 2020
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 42.80g | Prot: 56.87g | Carbs: 193.95g.
Breakfast: Chiquita Banana, Watt Wheyghty Protein 80 Cacao, Frulla' 100% Polpa di Frutta, Mela, Tonon Frollini, Stuffer Yogurt Bianco Intero. Lunch: The Coconut Company 100% Organic Coconut Milk Powder , Pink Lady Mela, Gelatelli Almond Stecco. Snacks/Other: Esselunga Banana, Melone, Baule Volante Farina di Cocco , Mirtilli, Fage Yogurt Greco Total 0% , Stuffer Yogurt Cremoso Intero Pesca Albicocca, Tonon Frollini. more...
|
|
1689 kcal
|
Exercise:
Camminata in montagna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelabrocchetti's Weight History
|