Weigh In record (no journal entry) for 11 August 2020
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73.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 83.48g | Prot: 64.81g | Carbs: 164.02g.
Lunch: Pistachio Nuts , Keebler Club Crackers Original, Olive Garden Light Italian Dressing, Feta Cheese , Raspberries, Mixed Salad Greens, Safeway Red Baby Potatoes, Great Value Chicken Drumettes. Dinner: Wegmans Poppyseed Dressing, Green Giant Fresh Baby Cut Carrots, Mixed Salad Greens, Kirkland Signature Meat Lasagna. Snacks/Other: Kirkland Signature Trail Mix, Planters Trail Mix Nuts, Seeds & Raisins, Maple Syrup , Butter , Eggo Buttermilk Waffles, Outshine Peach Fruit Bar. more...
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Losing 1.3 kg a Week
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trojan_n_phx's Weight History
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