Weigh In record (no journal entry) for 11 August 2020
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67.3 kg
Lost so far: 4.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 83.45g | Prot: 104.32g | Carbs: 102.41g.
Breakfast: Espinacas, La Villita Queso Tipo Manchego (25g), Huevo, Carbonell Aceite de Oliva. Lunch: Lala Queso Panela, Lyncott Crema Ácida Reducida en Grasa, Sanissimo Tostada Horneada, Pechuga de Pollo, Jitomate, Cebollas. Dinner: Kellogg's All-Bran Pasas, Lala Lala 100 sin Lactosa, Svetia Stevia. more...
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Losing 1.4 kg a Week
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Cinthya.A's Weight History
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