brunafmoraes's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

75.2 kg Lost so far: 2.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

773 kcal

Fat: 53.32g | Prot: 58.56g | Carbs: 16.83g. Lunch: Clara de Ovo Cozida, Sadia Linguiça Fininha, Sadia Meio da Asa Tulipa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rabanetes, Pepino (com Casca), Abobrinha Cozida. Dinner: Omelete ou Ovos Mexidos com Queijo. more...

968 kcal

Exercise: Race - 52 minutes, High Intensity Interval Training (HIIT) - 9 minutes, Samsung Health - 22 hours and 59 minutes. more...

Losing 0.2 kg a Week

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brunafmoraes's Journal, 11 Aug 20

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brunafmoraes's Weight History