Weigh In record (no journal entry) for 11 August 2020
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 22.65g | Prot: 43.79g | Carbs: 106.87g.
Breakfast: Café com Açúcar. Lunch: Extra Fígado Bovino. Dinner: Canjica. Snacks/Other: Coxinha. more...
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steady weight
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wane lima's Weight History
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