Seelentaucher's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020

73.9 kg Lost so far: 8.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

160 kcal

Fat: 6.55g | Prot: 10.48g | Carbs: 14.70g. Breakfast: Milchkaffee. more...

2545 kcal

Exercise: Cross Training - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Seelentaucher's Weight History