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Slowly getting there
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 60.01g | Prot: 172.48g | Carbs: 114.75g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Body Fortress 100% Premium Chocolate Whey Protein, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original. Lunch: Bar-S Foods Hot Dog Franks, L'oven Fresh Protein Wraps Plain. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Heartland Original Granola Cereal, Cauliflower , Core Power High Protein Milk Shake Chocolate (14 oz). more...
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Losing 0.1 kg a Week
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mizzbaez2010's Weight History
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