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Ik hoop dat mijn gewicht blijft dalen. Over twee weken beginnen de scholen weer en dan moet ik nog strenger opletten.
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 110.13g | Prot: 78.24g | Carbs: 175.88g.
Breakfast: AH Paprika Mix, Rode Bessen, Aardbeien, AH Romige Kokos Yoghurt. Lunch: Natufood Edelgistvlokken, AH Zuurkool, AH Rundersalami, AH Paprika Mix, Dr. Oetker Bloemkool Pizza, AH Ongebrande Pecannoten. Dinner: AH Rundersalami, Gebakken Ei, Speltbrood, Groentetaart. Snacks/Other: AH Ongebrande Pecannoten, Olie Gepofte Popcorn, Komkommer (met Schil), Groene Paprika, Komkommer (met Schil). more...
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2868 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 25 minutes, Cleaning - 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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wendycarty's Weight History
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