Weigh In record (no journal entry) for 11 August 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.51g | Prot: 41.03g | Carbs: 108.11g.
Breakfast: Sawo, Pisang, Tropicana Slim Susu Low Fat. Lunch: Kangkung, Daging Sapi, Nasi Putih. Dinner: Blewah Melon, Mister Potato Ubi Ungu. more...
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Losing 0.1 kg a Week
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suci ramadanti's Weight History
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