dilekoo's Journal, 11 Aug 20

bayram kiloları gidiyooorrr😊😊
42.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
561 kcal Fat: 11.58g | Prot: 48.67g | Carbs: 73.73g.   Breakfast: Migros Ceviz İçi. Lunch: Carrefour Light Süt(D), Muz, Dr. Oetker Kakao. Dinner: Sütaş Light Yoğurt(D), Salatalık (Kabuklu), Lezita Izgara Dilimli Piliç Fileto,  Yeşil Fasulye. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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dilekoo's Weight History


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