Weigh In record (no journal entry) for 11 August 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 52.40g | Prot: 94.98g | Carbs: 169.87g.
Breakfast: Jordans Special Muesli, Nattura Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0% , Granarolo Latte di Soia. Lunch: Zucchine, F.Lli del Grano Pennette Rigate, Pomodoro Cuore di Bue, Merivio Caciotta Morbida, Olio Extra Vergine di Oliva. Dinner: Eurospin Salsiccia , Anguria, Lidl Avocado, Pane Integrale, Coscia di Pollo, Carne, Lattuga Romana, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Valsoia Yosoi Mirtillo, Pancakes IRIS, Frutta & Natura Pesca Tabacchiera. more...
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Losing 4.2 kg a Week
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Pasticcina88's Weight History
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