MrDrolia's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
81 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
3293 kcal Fat: 85.20g | Prot: 204.09g | Carbs: 425.88g.   Breakfast: Mellin Crema di Riso, Banana, Smile Crunch 100% Crema di Arachidi, Le Naturelle Albume d'uovo. Lunch: Coop Hamburger di Bovino Adulto, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Dinner: Petto di Pollo (senza Pelle), Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: WHY Perfect Whey 100% Proteine Isolate, WHY Perfect Whey 100% Proteine Isolate, Scotti Gallette di Riso, Fesa di Tacchino, Scotti Gallette di Riso, Alesto Mandorle Californiane. more...
Losing 4.9 kg a Week



     
 

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MrDrolia's Weight History


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