Weigh In record (no journal entry) for 11 August 2020
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71.2 kg
Lost so far: 6.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 8.18g | Prot: 11.36g | Carbs: 30.27g.
Breakfast: Яйцо Всмятку, Геркулесовая Каша на Воде. more...
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Losing 0.2 kg a Week
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anka31081982's Weight History
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