Weigh In record (no journal entry) for 11 August 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 41.21g | Prot: 98.83g | Carbs: 189.48g.
Breakfast: Penny Market Pane Bauletto Integrale, Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Aia Albume d'uovo Pastorizzato, Penny Market Pane Bauletto Integrale. Dinner: Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo, Bontà di Riso Riso Integrale. Snacks/Other: Conad Biscotti Integrali, Savoiardi, Conad Nocciole Sgusciate, Penny Market Crackers Integrali. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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