Weigh In record (no journal entry) for 11 August 2020
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 43.80g | Prot: 80.94g | Carbs: 59.05g.
Breakfast: Куриные Голени с Кожей, Домик в деревне Молоко 2,5%, Чай, Bombbar Fitness Cookie Nut Mix, Кабачок, Яйцо. Lunch: Куриные Голени с Кожей, Barilla Макароны Girandole. Snacks/Other: Магнит Грейпфрут . more...
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Gaining 3.5 kg a Week
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Lenochek_100500's Weight History
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