Weigh In record (no journal entry) for 11 August 2020
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 42.68g | Prot: 128.96g | Carbs: 64.03g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Помидоры, Сыр Эдам. Lunch: Зубатка, Гречка Отварная. Dinner: Огурец (с Кожурой), Куриная Грудка. more...
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Losing 11.9 kg a Week
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Ladyмиледи's Weight History
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