Ляля2020's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

86.2 kg Lost so far: 0 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

906 kcal

Fat: 46.94g | Prot: 93.89g | Carbs: 25.69g. Breakfast: Кофе. Lunch: Сметана , Помидор Сливка, Карп Запеченный. Dinner: Сильпо Скумбрия Горячего Копчения, Пирятин Сыр Король Сыров, Яйцо Всмятку, Куриные Бедра (Кожа не Съедена), Огурец (с Кожурой), Помидор Сливка. more...

2258 kcal

Exercise: Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ляля2020's Weight History

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Ляля2020's Journal, 11 Aug 20

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Ляля2020's Weight History