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Well I spent almost all of yesterday sitting on the couch with a cold and I still lost a pound!! I didn't stick to my official food schedule, but I didn't really eat anything that wasn't ok for Paleo except one hot toddy before bed. Still feeling bad, but have soooo much to do this weekend. Not sure what to do.....
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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